Indy Summer Community Beginner Tai Chi
Date and time is TBD, Meeting once a Month
|Location is TBD
Donation based tai chi classes for beginners where Orlando will instruct through Tai Chi stretches and tai chi movements.
Time & Location
Date and time is TBD, Meeting once a Month
Location is TBD
About the event
This is a donation based early morning community Beginner Tai Chi class. This is meant to introduce people into Tai Chi forms for stretching and movement. Tai Chi offers numerous health benefits, including improved balance, reduced stress, enhanced brain function, and better heart health. It is also effective for weight loss and boosting immunity, making it a holistic exercise option for individuals and couples alike.
(Disclaimer: This Tai Chi event is for tai chi forms only. There is no physical contact involved)